"When was the last time you felt high and pumped up?" the journey to a thousand mile begins...
Do you think of the first times of your life ? Well, I do because it is something that lets me smile and only I could see the picture in my head. Sharing that thought with someone else takes you to another level of bliss. But that is another topic on another day maybe. This blogsite is somehow a personal crusade for me and a venue of uncommon topics.
My name is Senyor, your story teller for this site; Welcome and i hope you enjoy the journey. Thank you for visiting my site, it really feels good to be noticed and rememebered by my friends.
About The Author
Roy Samuel Ronald better known as Senyor or Roy was born on the Island of Panay, a place known for tasty food, old houses, stone churches, beautiful beaches, and fantastic folks. Yes! he is one pure breed Ilonggo, a sweet swavesito , feel good and extremely passionate whimsical person.
Senyor was educated under the Sisters of Assumption and the order of the Opus Dei. It seems that he has the foundation of a true believer, dogmatic disciplined defender of the faith.
However, when one gets to meet him in flesh, those attributes of a disciple are not manifested. Oftentimes, a compelling impression of him; would be an unbelievable person with a deep train of thought which is remotely far out and lecherously fun to marinate on.
Senyor enjoys hanging out with few friends, he values quality undivided attention and sees to it that each session is as fruitful and blasting as ever. His passions are in fields of arts combining old school Baroque style into bleeding edge mediums. His skill sets for creativity in music, business and multimedia are inspired by Paganini, Vangelis,Satriani,Rembrandt,Ogilvy, and Porter.
On a lighter day Senyor invites close friends for a mid-afternoon tea session, swimming, fun jog, yoga, dvd marathon, and house fiesta fueled by overflowing beverages of your choice. He would ask you to come as you are; a no obligation no commitment invitation to arrive on time - just a pre-requisite of tagging along your bragging rights. "Bring your own i-pod". Occasionally , he visits a Dojo to practice Aikido, when time permits he hits the fairway for a round of 18 holes. Among all these social activities playing Counter Strike is his end of day ritual.
The other side of Senyor
Roy is a successful Management Consultant and Professional providing strategic management services to various local and international companies.
Before becoming a Management Consultant, Mr. Reyes was a banker and worked with the Philippine Banking Corporation and the Citibank N.A His stint in the financial industry includes the improvement of Consumer Branch Banking. His work in Citibank N.A. includes functions as Treasury Assistant in the Securities and Loans Administration Desk implementing control and quality measures.
At Citibank, he facilitated various transactions such as foreign exchange, treasury notes and bills, and various other securities. He was also involved in accomplishing various bank reports necessitated by the Bankgo Sentral ng Pilipinas (BSP; Central Bank of the Philippines).
Mr. Reyes is a graduate of the Masters in Business Management from the Asian Institute of Management (AIM) and a Bachelor of Arts graduate, Major in Humanities from the University of Asia and the Pacific (UAP).
His non professional skills are in the lines of web design, audio visual production, and film making. He also teaches golf using David Leadbetter's principles of swing and form. He was with Toastmasters Achievers Group
Makati
Stock Exchange back in 2003.
Tips for an Exceptional, Superb, Powerful Life !
1.) Take a 10-30 minute walk every day. And while you walk,
smile. It is the ultimate antidepressant.
2.) Sit in silence for at least 10 minutes each day.
Buy a lock if you have to.
3.) Maybe get more sleep.
4.) When you wake up in the morning complete
the following statement, 'My purpose is to________ today.'
5.) Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6.) Read more books than you did last year.
7.) Always pray and make time to exercise.
8.) Spend more time with people over the age of 70 and
under the age of six.
9.) Dream more while you are awake.
10.) Eat more foods that grow on trees and plants
and eat less foods that are manufactured.
11.) Drink green tea and plenty of water.
Eat blueberries, wild Alaskan salmon, broccoli,
almonds & walnuts.
12.) Try to make at least three people smile each day.
13.) Clear your clutter from your house, your car,
your desk and let new and flowing energy into your life.
14.) Don't waste your precious energy on gossip,
energy vampires, issues of the past, negative thoughts
or things you cannot control.Instead, in vest your energy
in the positive present moment.
15.) Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear
and fade away like algebra class but the lessons you learn
will last a lifetime.
16.) Eat breakfast like a king, lunch like a prince and dinner
like a college kid with a maxed out charge card.
17.) Smile and laugh more. It will keep the energy vampires away.
18.) Life is fair, but people are not fair.
19.) Life is too short to waste time hating anyone.
20.) Don't take yourself so seriously. No one else does.
21.) You don't have to win every argument. Agree to disagree.
22.) Make peace with your past so it won't screw up the present.
23.) Don't compare your life to others'. You have no idea
what their journey is all about.
24.) FOLKS - Go on and burn those 'special' scented candles.
Stop waiting for a special occasion. Every day is special.
25.) No one is in charge of your happiness except you.
26.) Frame every so-called disaster with these words:
'In five years, will this matter?
27.) Forgive everyone for everything.
28.) What other people think of you is none of your business.
29.) Time heals almost everything. Give time, time!
30.) However good or bad a situation is, it will change.
31.) Your job won't take care of you when you are sick.
Your friends will. Stay in touch with them.
32.) Get rid of anything that isn't useful, beautiful or joyful.
33.) Envy is a waste of time. You already have all you need.
God provides, remember?!
34.) The best is yet to come.
35.) No matter how you feel, get up, dress up and show up.
36.) Do the right thing!
37.) Call your family often.
38.) Each night before you go to bed complete the following
statements: 'I am thankful for __________.''
Today I accomplished _________.'
39.) Remember that you are too blessed to be stressed.
40.) Enjoy the ride. Remember that this is not Disney World
and you certainly don't want a fast pass. You only have one
ride through life so make the most of it and enjoy the ride.
